YOUR NEXT CHAPTER STARTS 12 OCTOBER✦Change in Motion opens its doors✦Fitness profiling for sport and lifelong activity✦Launch prices for our first 50 customers✦
YOUR NEXT CHAPTER STARTS 12 OCTOBER✦Change in Motion opens its doors✦Fitness profiling for sport and lifelong activity✦Launch prices for our first 50 customers✦
OUR SOLUTION PARTNERS
Specialist tools.
Personal interpretation.
The technology behind your assessment, and why we use it.
Each tool answers a different question about your fitness, strength or movement. We choose the relevant assessments, explain the results together and turn them into practical next steps for your goals.
Running assessment
Wahoo KICKR RUN
A consistent setting for your running tests.
The KICKR RUN treadmill gives us a controlled running environment for staged exercise and movement assessments.
What this adds for you
We can relate your physiological response to the running pace being tested and repeat a comparable protocol when you return.
Explore Wahoo KICKR RUN ↗Cycling assessment
Wattbike
Put your effort into watts.
Wattbike brings power and cadence measurement to indoor cycling, supporting structured exercise stages.
What this adds for you
For cyclists and triathletes, this connects your test results to cycling workloads and helps inform practical training intensities.
Explore Wattbike ↗Aerobic fitness & metabolism
SpiroFit
Understand the energy behind your effort.
SpiroFit measures breathing gases during exercise and at rest. We use appropriate protocols to explore aerobic capacity, thresholds, resting metabolic rate and fuel use.
What this adds for you
Your results help us explain how your body responds to increasing effort and provide context for training zones and energy needs.
Explore SpiroFit ↗Metabolic profiling & training insight
INSCYD
Understand what drives your endurance.
INSCYD analyses exercise data to build a metabolic profile: how your aerobic and anaerobic energy systems work together, and how fat and carbohydrate use changes with intensity. Depending on the protocol, outputs include VO₂ max, glycolytic power (VLamax), thresholds and fuel-use estimates.
What this adds for you
This helps us identify which aspects of your fitness deserve attention, personalise training intensities and inform fuelling decisions. Repeating the profile helps track how you respond to training, particularly for running, cycling and triathlon goals.
Explore INSCYD ↗Muscle oxygen
Train.Red
See the response inside a working muscle.
A wearable sensor tracks oxygen saturation at the muscle being assessed during exercise and recovery.
What this adds for you
It adds local muscle information alongside heart rate and breathing data, helping us interpret how you respond to the test workload.
Explore Train.Red ↗Strength, power & movement
VALD
Give strength and movement a measurable baseline.
ForceDecks and DynaMo support selected strength, power and balance tests. HumanTrak adds camera-based 3D movement profiling.
What this adds for you
Objective measures help identify priorities for conditioning and provide a baseline for checking progress. Test selection follows your goals and suitability.
Explore VALD ↗Running mechanics
RunEasi
Understand how you manage each stride.
RunEasi uses a wearable sensor to assess running characteristics such as impact, dynamic stability and left-right differences.
What this adds for you
It helps us discuss how your running changes at the tested speeds and select useful technique or conditioning priorities.
Explore RunEasi ↗Video running analysis
Ochy
Make your running technique easier to see.
Ochy analyses running video to provide visual feedback on body position and movement through your stride.
What this adds for you
Seeing your movement alongside the other results makes our recommendations easier to understand and gives us a visual reference for reassessment.
Explore Ochy ↗Body composition & measurements
Fit3D
Track change beyond the scales.
Fit3D provides a 3D body scan, body measurements and estimates of body composition.
What this adds for you
It adds context to your fitness and strength results, with repeat scans under similar conditions helping you track changes over time.
Explore Fit3D ↗Your goal determines the test.
Not every assessment needs every tool. We agree the relevant combination before your visit and interpret the findings in the context of your activity, training and priorities.
The brands shown identify the technology used in our assessments. Logos belong to their respective owners.