For active adults investing in long-term physical capacity.
Healthspan assessment
Establish a baseline for aerobic fitness, strength and functional movement, with priorities for maintaining capability as you age.
Launch price · First 50 customers
Standard price £249
£1992 hours
What is included
- A conversation about your activity and everyday goals
- Aerobic fitness, strength and functional movement assessment
- Resting metabolic rate (RMR) and FatMax testing
- Fit3D body composition assessment
- VALD HumanTrak 3D movement profiling
- A personal report and a discussion of your next steps
Your assessment
We start with what you want to keep doing, such as walking holidays or feeling stronger in everyday life. We explain each test and agree the level of exercise with you.
Resting metabolic rate (RMR), FatMax testing and Fit3D body composition are included in the £199 Healthspan assessment. Any other additions and costs are agreed before booking.
Your report is delivered within three working days. You can schedule an optional 30-minute results follow-up, included in the price.
Performance today.
Capacity for the years ahead.
Different goals. The same commitment to understanding your physical capacity.
For athletes, that means examining the factors relevant to training and competition. For Healthspan, it means assessing the fitness, strength and movement that support an active life as you age.
Healthspan describes the years lived in good health. Our assessment focuses on its physical dimensions, with measures you can revisit to track change.