For active adults investing in long-term physical capacity.
Healthspan assessment
Launch price · First 50 customers
Standard price £249
£1992 hours
Establish a baseline for aerobic fitness, strength and functional movement, with priorities for maintaining capability as you age.
- A conversation about your activity and everyday goals
- Aerobic fitness, strength and functional movement assessment
- Resting metabolic rate (RMR) and FatMax testing
- Fit3D body composition assessment
- VALD HumanTrak 3D movement profiling
- A personal report and a discussion of your next steps
What happens and what is included?
We start with what you want to keep doing, such as walking holidays or feeling stronger in everyday life. We explain each test and agree the level of exercise with you.
Resting metabolic rate (RMR), FatMax testing and Fit3D body composition are included in the £199 Healthspan assessment. Any other additions and costs are agreed before booking.
For runners, triathletes, cyclists, climbers and athletes with a specific performance goal.
Goal-focused profiling
Launch price · First 50 customers
Standard price From £199
From £149Duration agreed with your test plan
Investigate a specific aspect of performance, from running or cycling thresholds and training zones to strength, power or running mechanics.
- A review of your goal, current performance and training context
- An agreed combination of relevant tests to answer your performance questions
- An integrated interpretation with priorities for your training
- Personal report within three working days and an optional included 30-minute results follow-up
What happens and what is included?
Tell us your target, current results and available training time. We identify the questions that will influence your training, then agree the relevant combination of tests. For example, a running goal may call for threshold testing alongside strength or running analysis, depending on your training history and the questions being investigated.
Assessments start from £149. The combination of tests, appointment duration and total price are agreed before booking. There is no one-test limit; the scope follows your goal and the decisions the assessment needs to inform.
For committed athletes seeking a comprehensive view of their performance.
Complete Performance Profile
Launch price · First 50 customers
Standard price £449
£3493 hours
Connect physiology, strength and movement findings to identify training priorities across your next block or season.
- SpiroFit VO₂ max and ventilatory thresholds, plus lactate testing
- RMR, FatMax and Fit3D body composition
- Selected VALD ForceDecks and DynaMo strength and power tests
- VALD HumanTrak 3D movement profiling
- Sport-relevant movement assessment, including RunEasi and Ochy for running where applicable
- Sweat testing and muscle oxygen testing
- Personal report within three working days and an optional included 30-minute results follow-up
What happens and what is included?
We agree a combination of assessments that is relevant to your activity and goals. Your results are brought together so you can understand the findings across the different tests.
Sweat and muscle oxygen testing are included in the £349 price. We agree the exercise mode and relevant movement protocols before booking. Allow three hours for the full assessment.
